Join us as we dive into the fascinating world of intrinsic worth and its impact on our ability to create change. But what happens when society's emphasis on achievements and external validation makes us question our own worthiness? Can we find the power within ourselves to overcome this challenge? Stay tuned to find out...

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In this episode, you will be able to:

• Uncover your intrinsic worth and unleash the power to make positive changes in your life.


• Embrace the magic of playfulness and harness its transformative impact on personal growth.


• Discover the true value of your inherent worthiness beyond achievements and external validation.


• Explore the damaging effects of societal emphasis on achievements and unlock your own self-worth.


• Gain practical strategies to recognize and fully embrace your intrinsic self-worth, leading to greater confidence and resilience.

My special guest is Shelley P. Johnson

Shelley P. Johnson is not your typical philosopher. With her down-to-earth and relatable approach, she brings philosophy out of the ivory tower and into the lives of everyday people. As an author, teacher, and philosopher, Shelley has a knack for unraveling complex ideas and making them accessible to all. Her journey from being a middle and high school English teacher to becoming a philosophy professor at Georgetown College showcases her passion for empowering others. Through her blog, Love Is Stronger, Shelley dives deep into topics like personal worthiness, confidence, and joy, offering practical insights and strategies for living a fulfilling life. With her warm and engaging personality, Shelley is a trusted guide for those seeking to embrace their intrinsic worth and make positive changes in their lives. Get ready to be inspired by Shelley's wisdom and practical advice on this episode of Change & You.

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Shelley P. Johnson
Website: shellypjohnson.com
LinkedIn: linkedin.com/in/shelly-p-johnson-b5773548

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Sign up for my newsletter to receive more inspiring insights and practical strategies for making a difference in your life and community. Let's navigate this adventure together and make every moment count! ⁠catherinealonzo.com⁠

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00:00 - Intro
02:58 - Shelley’s journey
05:50 - Making a Difference in the World
08:07 - Embracing Intrinsic Worth
11:30 - Harnessing Internal Power
15:10 - Rediscovering Intrinsic Worth and the Power of Nature
29:56 - Playfulness in Work and Daily Life
22:30 - The Power of Playfulness in Work
26:07 - Philosophy for Everyone
29:20 - How to Get Started Finding Intrinsic Worth
34:10 - What to do When Having a Bad Day
41:58 - Shelley’s Vision for Her Work
45:14 - Outro

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